[embedyt]https://youtu.be/4qE_UbKFx3w?modestbranding=1&controls=0[/embedyt] When “Sha” appears, please don’t think that you have damaged yourself. Don’t panic. Don’t worry. The appearance of “Sha” signifies that your internal region is already clogged, or damaged. Paida only tries to get it to the surface and let your body to dissolve it.
[embedyt]https://youtu.be/rCb7j9NaFTo?modestbranding=1&controls=0[/embedyt] Do you know that our microcirculatory system can easily be clogged? Nutrients can not go in and toxin cannot come out? Major arteries and our heart usually don’t get clogged, because they are wide and strong. But in the tiny capillaries, lymph vessels, they can be easily clogged. Once they are clogged, the nutrients
[embedyt]https://youtu.be/6aYLWWqTZqc?modestbranding=1&controls=0[/embedyt] When you feel your body is filled with Qi, or in everyday language, blood circulating well, full of energy. Especially in the morning, when the sun shines, birds sing and flowers bloom, can you sense the vibration of nature. Can you feel its music. And Paida Lajin does just that, increasing your circulation. Like
[embedyt]https://youtu.be/bakhHhb8lXM?modestbranding=1&controls=0[/embedyt] As we all have experienced, when we hit or slap something, we will either break it or it may swell up. Since Paida does slap on ourselves, what to do when the slapped region began to swell up, becoming red or purple. Are we causing bruises, or damaging our skin or muscle? This video
[embedyt]https://youtu.be/rleE9sQRfBY?modestbranding=1&controls=0[/embedyt] Many of us, once heard of this simple method, usually would like to try it right away. Wrong. The method is simple but the theory is Chinese and established for 3,000 years. It may appear to be simple, but without a thorough knowledge of observing and applying and modifying, Paida Lajin may not be
[embedyt]https://youtu.be/NJ9gmGdPYsQ?modestbranding=1&controls=0[/embedyt] When you begin to Paida or Lajin, you will notice pain and skin color change. What do they signify? How to deal with them? How are they related to my issue at hand. This video will give you the answer. Even so, use your common sense in practicing Paida Lajin. Do not overdo it.
[embedyt]https://youtu.be/hG4iaYp4ovA?modestbranding=1&controls=0[/embedyt] As you know, Chinese medicine is based on the meridian system. Such as acupuncture, QiGong, Taichi, FengShui, etc. They all deals with Qi flow and Qi channeling. This is a short version introducing the importance of meridian system. If you can, do dig into it. It is far too big to be covered in